DASH Diet Food List
Image from pixabay.com The DASH diet stands for Dietary Approaches to Stop Hypertension, a healthy diet that has been proven …
DASH Diet, Special Diet for People with Hypertension
Image from Pixabay.com The DASH diet is a dietary arrangement designed to prevent spikes in blood pressure, and even reduce b…
Lower hypertension in a week with these 3 spices
Image from pixabay.com Hypertension or high blood pressure is one of the diseases that is a silent killer. Because this dise…
Drink Spinach and Banana Smoothies to Overcome High Blood Pressure
Image from pixabay.com High blood pressure is the most common cardiovascular disease in the whole world. This disease is cha…
How to choose effective high blood pressure medications
Image from pxhere.com One health problem that is quite common in the world is the problem of high blood pressure, also know…
7 Unexpected triggers for hypertension
Image by rawpixel from Pixabay Most people think that hypertension is only caused by a habit often exposed to stress or a h…
16 Effective High Blood Pressure Natural Remedies
Image by Deborah Breen Whiting from Pixabay High blood pressure or hypertension is a dangerous disease called the silent k…
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