How to deal with headaches due to hypertension
Image from Pixabay.com Headaches do not only occur due to lack of sleep. Hypertension, aka high blood pressure can also make …
DASH Diet Food List
Image from pixabay.com The DASH diet stands for Dietary Approaches to Stop Hypertension, a healthy diet that has been proven …
DASH Diet, Special Diet for People with Hypertension
Image from Pixabay.com The DASH diet is a dietary arrangement designed to prevent spikes in blood pressure, and even reduce b…
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